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December 22, 2017



Twas the night before Christmas and all through the house was such a loud racket; dad was snoring with his mouth open wide, and I just couldn’t hack it…

Snoring can be funny or really annoying, but it can also be a symptom of an underlying health condition: Sleep Apnea. Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. The pauses may only last a couple of seconds, but can be frequent. When your breathing pauses or becomes shallow, most often you move from a deep restful sleep to a light sleep. Since you are not gettin...



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