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Depression is a common but serious mood disorder. It affects over 19 million teens and adults in the United States! Depression can cause severe symptoms that affect how you think, feel, and handle daily activities. However, depression and other mental health illnesses often have a negative stigma attached to them.

Those with mental health illnesses are often afraid to talk to others about their illness because they fear you may view them differently, be afraid of them, or distance yourself from them. This can lead people with mental health illnesses to avoid medical care or just asking a frien...


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